Tag Archives: Recipe

We love the viral date bark and thought it deserved another moment! It’s healthy enough to keep stocked up in the freezer and sweet enough to cure any sugar cravings. Combining Medjool dates with peanut butter, chocolate and peanuts – It’s like a guilt-free Snickers bar! Read on for this healthy and delicious snack recipe…Continue reading “Date Bark”

Açai, (pronounced aa·saa·ee) is a small round purple-coloured berry that grows in the rainforest of the Amazon and is known as a superfruit for its incredible benefits. Açai berries are loaded with antioxidants, can help with digestion, and heart health and act as an immune booster.  Ingredients Açai: 1 pack of frozen açai or 2tsp of açai powder.Continue reading “Açai Bowl”

Looking to switch up your breakfast? We’ve got the recipe! This delicious and easy raspberry chia pudding will keep you full and satisfied until lunch. Chia pudding is high in protein, full of omega-3s and packed with fibre. It’s also the easiest breakfast to meal prep on a Sunday and enjoy all week long whether you’re anContinue reading “Creamy Raspberry Chia Pudding”